mentalhealth
Calendar of Events
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The Power of Movement For Health
The Power of Movement For Health
During the month of October, Cheltenham Community Centre are focusing on promoting wellbeing! Join us along with Veronica Wood, from Grounded Wellbeing for a 90-minute interactive workshop designed to inspire participants to embrace movement as an essential and enjoyable element of daily living. This workshop will explore the science behind exercise, the benefits of physical […]
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Cultivating Social Connection for Mental Wellbeing
Cultivating Social Connection for Mental Wellbeing
During the month of October, Cheltenham Community Centre are focusing on promoting wellbeing! Join us along with Veronica Wood, from Grounded Wellbeing for a 60-minute workshop designed to inspire participants to strengthen their sense of belonging, foster meaningful relationships, and actively engage with their local communities. Through a blend of discussion, reflection, and actionable strategies, […]